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Aslıhan Gözdem Kaya

Balanced Life is something I have dreamed of for many years, where I want to share what I have learned and experience so far, to inspire and shed light on the lives of others, and which includes healthy nutrition and all the areas we try to balance in life.
was born as a platform.

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Balanced Life on YouTube !..

MY NEW YOUTUBE CHANNEL IS LIVE NOW

Now, my new YouTube channel is live to keep you well. There will be a new topic and a new video every week. Don't forget to subscribe so you don't miss any new episodes.

Live Broadcasts, Interviews, TV Programs

BALANCED LIFE with Aslıhan Kaya - B01

Balanced Life is a platform that aims to inspire and explain that functional nutrition and healthy living habits are a lifelong journey that can be sustained and enjoyed without compromising on taste, so that we can age healthily without dependence on medication and become the best version of ourselves.

One of today's most important representatives in the field of Functional Medicine
Our collaboration
with Dr.Deanna Minich
International Live Broadcast

From Colorful Nutrition to Melatonin

wonderfully informative and high energy

This unmissable International Live Broadcast, 

Holistic doctor, one of my most valuable teachers, who gives conferences around the world in the fields of Nutrition and Functional Medicine, has more than 50 scientific publications and 6 world-famous books.

Dr.Deanna Mİnich (MS, PhD, FACN, CNS, IFMCP)

We did it together.

Instagram link of International Live Broadcast

'Bambaşka Sohbetler' with Ceyda Düvenci
"What is Elimination?"

I was the guest of Dear Ceyda Düvenci on NTV

at the "Bambaşka Sohbetler" program.

We had a pleasant conversation on

Healthy Eating, Elimination Diet and

healthy eating habits for children

Purifying from Toxins
21 Days
Elimination Diet
How To?

We had a pleasant conversation about the elimination diet. People who want to lose weight and lose weight try many different diets, so how is the elimination diet done, who can follow the elimination diet, which vegetables are consumed?

Skin-Friendly Nutrition
How come?
What Causes Bloating and Indigestion?

In our second video; We talked about many topics, including foods that are good for our skin and the causes of bloating and indigestion.

on teve2

Let's Talk About This Too  "Dark Colored Vegetables Are Healing Foods"

I was the guest of Let's Talk About This Too, presented by Didem Uzel Sarı and Aylin Çetinkaya.
I shared the curious questions about colorful nutrition and healthy living habits.

Balanced
Recipes

THE MOST IMPORTANT CONCEPT IN LIFE IS BALANCE

Click to see healthy and balanced adaptations of delicious recipes!

Latest Blog Posts

No posts published in this language yet
Once posts are published, you’ll see them here.
Click for all my articles...

For Communication

Do you have a question on your mind? 

You can contact me immediately

by filling out the form.

I can start to read your message! :)

FOLLOW 'BALANCED LIFE' (DENGEDEHAYAT) ON INSTAGRAM
@dengedehayat

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